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Lawrence Inman
Mar 13, 20243 min read
Transforming Fitness into a Lifelong Journey
Turning fitness into a lifestyle is about creating habits that last a lifetime, not just following a trend. It's a shift that requires a...
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Lawrence Inman
Mar 11, 20243 min read
The Mindset of Bulking: Deep Dive into the Physical and Mental Marathon
Embarking on a bulking season is akin to setting out on a marathon that tests not only your physical capabilities but your mental...
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Lawrence Inman
Nov 3, 20232 min read
A Beginner's Guide to Weightlifting: Tips and Techniques
Hey there, Its Coach Law again and today we're going to dive into the world of weightlifting. If you're new to lifting, don't worry;...
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Lawrence Inman
Jul 4, 20232 min read
Unlock Your Full Potential: 5 Proven Fitness Strategies for Peak Performance
In today's fast-paced world, achieving peak performance in fitness has become a top priority for many individuals. Whether you're an...
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Lawrence Inman
Mar 6, 20231 min read
Warning: These 10 Mistakes Will Destroy Your Fitness Plan
NOT HAVING A PLAN Establishing a workout plan and sticking to it consistently is key to reaching your fitness goals. Without a plan, it's...
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Lawrence Inman
Feb 20, 20233 min read
10 exercises to strengthen your core to improve posture
Strengthening your core is an important part of improving your posture. Having strong core muscles helps to support your spine, which can...
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